Having gone from never having done a single pull-up to doing significantly more than that, my shoulder is not happy. It’s worse in the mornings, but on the plus side it means I’m straight out of bed when I wake up so...
Tuesday was a pretty quiet day. We stayed anchored in the bay next to Palau (off La Sciumara beach), went shopping in the morning and swam in the afternoon. We contemplated getting more water but what we’d filled up...
After a good night sleep we got up and did a workout on a tiny beach on one of the rocky islands nearby. The sky was overcast and we were so grateful for the shade. Back on the boat we had breakfast and decided to head...
We had a surprisingly decent nights sleep as the violent rocking subsided when the motor yachts all went in for the night. It wasn’t to last however as by 09:00 we were swinging rail-to-rail again. Time to go! We picked...
